Neal Barnard, Eat right Live longer
Opis
Wydawnictwo: Harmony Books
Rok wydania: 1995
Liczba stron: 388
Okładka: twarda
Stan: bardzo dobry
Książka w języku angielskim
Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body
The author of Food for Life shows how specific food choices contribute to longevity, youthful appearance, strength, and vitality. Dr. Barnard's nutrition strategies promote weight loss and healthy skin and hair, boost immunity, cleanse the bloodstream, protect blood vessels, increase muscle strength, enhance endurance, manage stress, and improve overall well-being.