Yeon Hwan Park, Taekwondo Techniques and Tactics

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Wysyłka w: 48 godzin
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Kod produktu: C23E-9P53

Opis

Wydawnictwo: Human Kinetics
Rok wydania: 1997
Liczba stron: 180
Okładka: miękka
Stan: dobry +

 

UNIKAT!

Książka w języku angielskim

Wysyłka w ciągu 24 godzin

Taekwondo is a Korean martial art practiced all over the world. Its popularity stems from many reasons. Virtually everyone who is involved with this art agrees that it is an outstanding way to improve physical fitness, mental focus, and self-discipline. Children who study taekwondo often exhibit greater motivation and increased self-esteem. Besides these benefits, participants can train for competition and learn effective self-defense techniques.

 The authors have chosen 38 of taekwondo's most effective breakfalls, stances, strikes, kicks, blocks, and steps. Each of these, singly and in combination, is described and illustrated with clear language and photos. The book serves well as a companion to formal instruction or as a stand-alone text.

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