Wydawnictwo: Rodale Press
Rok wydania: 1995
Liczba stron: 687
Okładka: twarda
Stan: bardzo dobry - (okładka nosi ślady użytkowania, środek w porządku)
 

Ksiażka w języku angielskim

New Choices In Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternative Medicine

The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems

New Choices in Natural Healing is simply one of the most comprehensive guides to
alternative remedies that you can find anywhere. With the profusion of alternative therapies available today—from homeopathy, hydrotherapy, and herbal remedies to Ayurvedic medicine, massage, and yoga—it is easy to become over-whelmed when trying to choose the right remedy for your specific condition. To help you in your decision, we have compiled information on 16 alternative healing techniques, providing more than 1,800 natural remedies.

First, New Choices in Natural Healing demystifies the various alternative therapies. You'll learn, for example, the scientific evidence behind herbal therapy, why smell acts like a drug in aromatherapy, how to identify your Ayurvedic dosha, and how to make the most of imagery.

Next, the book presents in-depth discussions of 160 health problems and offers several alternative remedies for each. This section also contains a special feature that alerts you when you should see your doctor. Step-by-step illustrations of specific techniques for acupressure, massage, reflexology, and yoga are included, so there's no guesswork. And an extensive resource section will help you find everything you need to heal yourself—naturally.